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assisted reps\u003c\/li\u003e\n\u003cli\u003eBoosts strength, mobility \u0026amp; stretching\u003c\/li\u003e\n\u003cli\u003eDurable natural latex build\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdeal for home workouts, gym sessions and travel training.\u003c\/p\u003e","brand":"Lets Party","offers":[{"title":"Default Title","offer_id":39914638147644,"sku":"PLS-RB-1-BK","price":28.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/Resistance-bands-3.jpg?v=1633837417"},{"product_id":"resistance-band-heavy-duty-exercise-fitness-workout-band-red-15-35lbs","title":"Resistance Band Red 15-35lb 6.8-15.9kg Natural Latex Exercise Loop","description":"\u003cp\u003e\u003cstrong\u003eThis is a red resistance band rated at 15 to 35 pounds, which is 6.8 to 15.9 kilograms, made from 100% natural latex - $23.99.\u003c\/strong\u003e That range sits at the light to medium end, which makes it the band most people reach for first: enough assistance to make pull ups possible, and light enough for stretching and mobility work without fighting it.\u003c\/p\u003e\n\n\u003cp\u003eResistance bands earn their place because the load is variable rather than fixed. A dumbbell weighs the same at the start and the end of the movement; a band gets harder as it stretches, which loads the strongest part of the range hardest and goes easy on the weakest. That is why they work so well for assisted pull ups, where you need the most help at the bottom, and for warm ups and mobility, where you want tension without impact. And unlike a rack of weights, one band lives in a drawer or a suitcase.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003e15 to 35lb (6.8 to 15.9kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e100% natural latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStyle\u003c\/td\u003e\n\u003ctd\u003eContinuous loop band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuits\u003c\/td\u003e\n\u003ctd\u003eAssisted pull ups, stretching, mobility, weight training, cross training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCare\u003c\/td\u003e\n\u003ctd\u003eWipe clean, store out of direct sunlight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003eRed resistance band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose the Red 15-35lb Band\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe most useful single band\u003c\/strong\u003e - light enough for mobility work, strong enough to assist a pull up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural latex\u003c\/strong\u003e - layered natural latex stretches further and lasts longer than synthetic alternatives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance in kilograms too\u003c\/strong\u003e - 6.8 to 15.9kg, so you are not converting from pounds in your head.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravels anywhere\u003c\/strong\u003e - a band in a bag replaces a gym you do not have access to.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariable load\u003c\/strong\u003e - resistance builds as it stretches, which suits assisted movements and warm ups better than fixed weight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhich Resistance Band Should a Beginner Start With?\u003c\/h2\u003e\n\u003cp\u003eFor most adults new to bands, this red 15 to 35lb band is the right first purchase. It gives meaningful resistance for rows, presses and pull aparts, provides real assistance on a pull up, and is still light enough to use for stretching without wrestling it. If you are already strong and want a band mainly for heavy assisted pull ups or for adding resistance to squats and deadlifts, start heavier - our \u003ca href=\"\/products\/resistance-band-heavy-duty-exercise-fitness-workout-band-green-50-125lbs\"\u003egreen 50 to 125lb band\u003c\/a\u003e covers that end. Most people who train seriously end up owning two or three of different strengths.\u003c\/p\u003e\n\n\u003ch2\u003eHow Do You Use a Band for Assisted Pull Ups?\u003c\/h2\u003e\n\u003cp\u003eLoop it over the bar, pull one end through the other so it hangs securely, then put a knee or a foot into the loop at the bottom. A knee is more stable and easier to get into; a foot gives more assistance because the band stretches further. The band helps most at the bottom of the movement where you are weakest, and less at the top, which is exactly the assistance curve you want. As you get stronger, move from a foot to a knee, then to a lighter band. Check the band is properly seated on the bar before you load it.\u003c\/p\u003e\n\n\u003ch2\u003eHow Long Does a Latex Band Last?\u003c\/h2\u003e\n\u003cp\u003eYears, if you keep it out of sunlight. UV is what degrades latex - not use - so a band left on a sunny windowsill will perish far faster than one used daily and kept in a drawer. Keep it away from rough concrete, chipped bars and anything abrasive, since a small nick becomes a tear under load. Inspect it before each session and retire it at the first sign of cracking, splitting or a nick in the edge. A band that snaps under tension can cause real injury, and they always fail from an existing flaw.\u003c\/p\u003e\n\n\u003cp\u003eBuyers are home gym users, people doing pull up progressions, runners and cyclists using bands for warm ups and mobility, physiotherapy patients following a prescribed program, and travellers who train in hotel rooms. It also sells to people who own weights already and want a band for assistance work.\u003c\/p\u003e\n\n\u003cp\u003eThe heavier \u003ca href=\"\/products\/resistance-band-heavy-duty-exercise-fitness-workout-band-green-50-125lbs\"\u003egreen 50 to 125lb band\u003c\/a\u003e is the next step up. Browse \u003ca href=\"\/collections\/sports-fitness\"\u003eSports and Fitness\u003c\/a\u003e for the rest of the training range.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the band's dimensions?\u003c\/strong\u003e\u003cbr\u003eThe manufacturer publishes the resistance rating but not the length, width or thickness. Since width is what determines resistance on a loop band, contact us before ordering if you need the exact figure and we will measure one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this a loop band or a flat therapy band?\u003c\/strong\u003e\u003cbr\u003eIt is a continuous loop band, the type used over a pull up bar and around the body, not a flat unlooped physio band.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs one band enough?\u003c\/strong\u003e\u003cbr\u003eFor general training and mobility, yes. For a full progression most people end up with two or three different strengths.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain latex?\u003c\/strong\u003e\u003cbr\u003eYes, it is 100% natural latex. Do not use it if you have a latex allergy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it outdoors?\u003c\/strong\u003e\u003cbr\u003eYes, but store it out of the sun afterwards. UV exposure is what shortens a band's life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre handles or a door anchor included?\u003c\/strong\u003e\u003cbr\u003eNo. You receive the band only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you ship Australia wide?\u003c\/strong\u003e\u003cbr\u003eYes, to every state and territory including regional and remote addresses.\u003c\/p\u003e\n\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eWe ship from Australia to Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin, plus regional and remote addresses. Orders placed on a business day are picked and dispatched promptly, with tracking emailed to you as soon as the parcel leaves us.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eContains natural latex - do not use if you have a latex allergy. Inspect the band before every use and discard it immediately if you find any nick, crack or split; a band that fails under tension can cause serious injury, including to the eyes. Never stretch a band towards your face. This is exercise equipment, not a medical or therapeutic device - if you are recovering from injury or have a health condition, speak to your doctor or physiotherapist before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lets Party","offers":[{"title":"Default Title","offer_id":39823120531516,"sku":"PLS-RB-1-RD","price":23.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/Resistance-bands-advertising-pic.png?v=1633837431"},{"product_id":"resistance-band-heavy-duty-exercise-fitness-workout-band-green-50-125lbs","title":"Resistance Band Green 50-125lb 22.7-56.7kg Natural Latex Heavy Duty","description":"\u003cp\u003e\u003cstrong\u003eThis is a green resistance band rated at 50 to 125 pounds, which is 22.7 to 56.7 kilograms, in 100% natural latex - $29.99.\u003c\/strong\u003e This is the heavy end of the range: a band for serious assisted pull up work, for adding band tension to barbell lifts, and for anyone who has outgrown the lighter colours.\u003c\/p\u003e\n\n\u003cp\u003eHeavy bands do a different job from light ones. A light band adds resistance; a heavy band removes it. Someone working towards their first pull up needs 20 or 30 kilos of help at the bottom of the movement, and no light band delivers that. Similarly, a lifter adding band tension to a squat or bench needs enough resistance for it to change the strength curve at all. This is also the band people use for stretching heavy joints and for sled and sprint work, where a light band simply snaps taut and does nothing.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance\u003c\/td\u003e\n\u003ctd\u003e50 to 125lb (22.7 to 56.7kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003e100% natural latex\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStyle\u003c\/td\u003e\n\u003ctd\u003eContinuous loop band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuits\u003c\/td\u003e\n\u003ctd\u003eHeavy assisted pull ups, banded barbell work, heavy stretching, cross training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCare\u003c\/td\u003e\n\u003ctd\u003eWipe clean, store out of direct sunlight\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003eGreen resistance band\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose the Green 50-125lb Band\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnough assistance to actually reach the bar\u003c\/strong\u003e - 22.7 to 56.7kg of help is what a genuine pull up beginner needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy enough to change a barbell lift\u003c\/strong\u003e - light bands add nothing meaningful to a loaded squat or bench.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% natural latex\u003c\/strong\u003e - layered natural latex handles repeated deep stretch far better than synthetic.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRated in kilograms as well as pounds\u003c\/strong\u003e - 22.7 to 56.7kg, no mental conversion needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne band, no rack\u003c\/strong\u003e - it replaces a stack of assistance equipment and stores in a drawer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIs a 50-125lb Band Too Strong for General Training?\u003c\/h2\u003e\n\u003cp\u003eFor most standard exercises, yes - it is too strong for pull aparts, rotator cuff work, banded walks or general mobility, where you will not be able to control the range properly. This band is for jobs that need serious tension: heavy assisted pull ups, banded barbell training, deep stretching of large joints and resisted sprint work. If you want one band for general training, the lighter \u003ca href=\"\/products\/resistance-band-heavy-duty-exercise-fitness-workout-band-red-15-35lbs\"\u003ered 15 to 35lb band\u003c\/a\u003e is the better first purchase, and many people own both.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Is the Resistance Given as a Range Rather Than One Number?\u003c\/h2\u003e\n\u003cp\u003eBecause a band's resistance is not fixed - it depends entirely on how far it is stretched. At light stretch this band gives around 50lb of tension; stretched near its limit it gives around 125lb. That is the fundamental difference between a band and a dumbbell, and it is a feature rather than a vagueness: it means the resistance is lowest where your leverage is worst and highest where you are strongest. When comparing bands between brands, compare the width, since that is what actually determines the rating.\u003c\/p\u003e\n\n\u003ch2\u003eHow Should a Heavy Band Be Anchored Safely?\u003c\/h2\u003e\n\u003cp\u003eAnchor it to something that cannot move and cannot be damaged. Fifty kilos of stored tension will pull over a light rack, tear a door anchor out and pull a fitting off a wall, and when a heavy band releases it does so instantly. Loop it around a fixed bar or a loaded barbell on the floor, never around anything with sharp edges or chipped paint, and never around a person. Step into or out of a heavy band under control rather than letting it snap back. Treat this band with more caution than a light one - it stores far more energy.\u003c\/p\u003e\n\n\u003cp\u003eBuyers are people working towards a first pull up, lifters adding band tension to barbell work, cross training gyms, and anyone stretching heavy joints. It also sells to home gym owners who already have the lighter colours and are filling out the set.\u003c\/p\u003e\n\n\u003cp\u003eThe lighter \u003ca href=\"\/products\/resistance-band-heavy-duty-exercise-fitness-workout-band-red-15-35lbs\"\u003ered 15 to 35lb band\u003c\/a\u003e covers general training and mobility. Browse \u003ca href=\"\/collections\/sports-fitness\"\u003eSports and Fitness\u003c\/a\u003e for the rest of the range.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the band's dimensions?\u003c\/strong\u003e\u003cbr\u003eThe manufacturer publishes the resistance rating but not the length, width or thickness. Width is what determines resistance on a loop band, so contact us before ordering if you need the exact figure and we will measure one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it compare to the red band?\u003c\/strong\u003e\u003cbr\u003eConsiderably stronger. Red is 15 to 35lb (6.8 to 15.9kg); this green band is 50 to 125lb (22.7 to 56.7kg).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eFor assisted pull ups, yes - a beginner needs the most assistance. For general exercises it is too strong; choose the red band for those.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain latex?\u003c\/strong\u003e\u003cbr\u003eYes, 100% natural latex. Do not use it if you have a latex allergy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan it be used with a door anchor?\u003c\/strong\u003e\u003cbr\u003eWe do not recommend it. This band stores enough energy to pull a door anchor loose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre handles included?\u003c\/strong\u003e\u003cbr\u003eNo. You receive the band only.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo you ship Australia wide?\u003c\/strong\u003e\u003cbr\u003eYes, to every state and territory including regional and remote addresses.\u003c\/p\u003e\n\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eWe ship from Australia to Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin, plus regional and remote addresses. Orders placed on a business day are picked and dispatched promptly, with tracking emailed to you as soon as the parcel leaves us.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eContains natural latex - do not use if you have a latex allergy. A heavy band stores a large amount of energy and can cause serious injury, including to the eyes, if it fails or is released suddenly. Inspect it before every use and discard it at the first sign of any nick, crack or split. Never stretch a band towards your face, never anchor it to anything that could break loose, and never loop it around another person. This is exercise equipment, not a medical or therapeutic device - if you are recovering from injury or have a health condition, speak to your doctor or physiotherapist before use.\u003c\/em\u003e\u003c\/p\u003e","brand":"Lets Party","offers":[{"title":"Default Title","offer_id":39523980542012,"sku":"PLS-RB-1-GR","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/Resistance-bands.04.png?v=1633837455"},{"product_id":"hand-grip-trainer-gripper-strengthener-adjustable-wrist-strength-gym-exerciser","title":"Hand Gripper – Adjustable Wrist \u0026 Grip Strength Trainer","description":"\u003cp\u003eStrengthen your grip with this \u003cstrong\u003ehand gripper\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjustable resistance to match you\u003c\/li\u003e\n\u003cli\u003eBuilds wrist, forearm \u0026amp; finger power\u003c\/li\u003e\n\u003cli\u003eNon-slip ergonomic handles\u003c\/li\u003e\n\u003cli\u003eCompact for home, gym or office\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGreat for lifters, climbers, musicians and rehab training.\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Default Title","offer_id":39531006459964,"sku":"S30220","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S3022011.jpg?v=1634183820"},{"product_id":"balance-stability-cushion-wobble-air-disc-ankle-knee-strength-rehab-exercise-au","title":"Balance Cushion – Wobble Stability Disc for Core \u0026 Rehab","description":"\u003cp\u003eTrain stability with this \u003cstrong\u003ebalance cushion\u003c\/strong\u003e. The inflatable wobble disc challenges your core, ankles and knees for balance work, physio and rehab, and flips into an active sitting cushion that keeps you subtly moving at a desk — textured on one side for extra grip and massage.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWobble disc\u003c\/strong\u003e — core + balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRehab\u003c\/strong\u003e ankle and knee\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive\u003c\/strong\u003e seat cushion\u003c\/li\u003e\n\u003cli\u003eTextured grip side\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e inflatable stability disc · with pump\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e disc, pump\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Free Pump+Purple","offer_id":39554280161340,"sku":"S32038","price":35.99,"currency_code":"AUD","in_stock":true},{"title":"Free Pump+Pink","offer_id":39554280194108,"sku":"S32039","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S3203822.png?v=1635308752"},{"product_id":"yoga-exercise-pilate-cotton-stretch-strap-d-ring-belt-leg-waist-resistance-band","title":"Yoga Strap – Cotton D-Ring Stretch Belt for Flexibility","description":"\u003cp\u003eImprove flexibility with this durable \u003cstrong\u003eyoga strap\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStrong cotton weave with D-ring buckle\u003c\/li\u003e\n\u003cli\u003eHolds poses \u0026amp; deepens stretches\u003c\/li\u003e\n\u003cli\u003eGreat for legs, waist \u0026amp; shoulders\u003c\/li\u003e\n\u003cli\u003eSuits yoga, Pilates \u0026amp; physio\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIdeal for building flexibility, mobility and safer stretching.\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Pink","offer_id":39562413965372,"sku":"S32148","price":18.99,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":39562413998140,"sku":"S32151","price":18.99,"currency_code":"AUD","in_stock":true},{"title":"Dark Blue","offer_id":39562414030908,"sku":"S32152","price":18.99,"currency_code":"AUD","in_stock":true},{"title":"Dark Purple","offer_id":39562414063676,"sku":"S32154","price":18.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/cover_eda2b541-581c-4e53-8823-06b016f28665.jpg?v=1635756080"},{"product_id":"folding-exercise-floor-mat-dance-yoga-gymnastics-training-home-judo-pilates-gym","title":"Gymnastics Mat – Folding Exercise Floor Mat for Yoga \u0026 Tumbling","description":"\u003cp\u003eCushion your practice with this \u003cstrong\u003egymnastics mat\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThick padding softens every landing\u003c\/li\u003e\n\u003cli\u003eNon-slip base stays put on floors\u003c\/li\u003e\n\u003cli\u003eFolds compact for easy storage\u003c\/li\u003e\n\u003cli\u003eSuits yoga, tumbling \u0026amp; Pilates\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGreat for home gymnastics, dance, stretching and kids play.\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Pink","offer_id":39600481992764,"sku":"S32518","price":110.99,"currency_code":"AUD","in_stock":true},{"title":"Blue","offer_id":39600482025532,"sku":"S32519","price":110.99,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":39600482058300,"sku":"S32520","price":110.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/2S325181.jpg?v=1636960277"},{"product_id":"chain-brush-wheel-cleaning-cleaner-motorcycle-bike-bicycle-motocross-motorbike","title":"Bike Chain Cleaner Brush - Multi Sided Bristle Chain and Gear Cleaning Tool","description":"\u003cp\u003e\u003cstrong\u003eThis bike chain cleaner brush has nylon bristles arranged on multiple faces so it reaches the top, bottom and both sides of a chain in a single pass, on a 26cm ABS handle. It is red, measures 26 x 6 x 3.2cm, and is $21.99 at Lets Party.\u003c\/strong\u003e It suits bicycles, motorcycles and any other chain-driven machine, and also cleans cassettes, chainrings and derailleur pulleys.\u003c\/p\u003e\n\n\u003cp\u003eA dirty chain is the most expensive kind of neglect on a bike, because the grit does not sit on the chain - it grinds inside it. Road dust and sand work into the rollers and pins and turn every pedal stroke into a lapping operation, which is why a neglected chain stretches, and why a stretched chain then chews out the cassette and chainrings that cost several times more than the chain does. Cleaning is not cosmetic maintenance. It is the difference between replacing a chain and replacing a drivetrain.\u003c\/p\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHandle material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eABS plastic\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBristle material\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNylon\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColour\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e26 x 6 x 3.2cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eBristle layout\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMulti-sided, contacts all faces of the chain\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuits\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBicycles, motorcycles, ATVs and other chain-driven vehicles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHandle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eContoured grip\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIncluded\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 x bike chain cleaning brush\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNot included\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDegreaser, chain lube, rags, chain cleaning machine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose a Multi Sided Chain Brush\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReaches all four faces\u003c\/strong\u003e - the bristle layout wraps the chain, so you are not turning the brush over and going round again to get the inner plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGets between the cassette sprockets\u003c\/strong\u003e - the narrow bristle rows fit the gaps where most of the black paste actually accumulates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNylon bristles\u003c\/strong\u003e - stiff enough to shift dried-on grime, soft enough not to scratch alloy chainrings or an anodised finish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeeps your hands out of it\u003c\/strong\u003e - a 26cm handle means chain filth stays on the brush rather than up to your wrist.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks on more than bikes\u003c\/strong\u003e - motorcycle and ATV chains have exactly the same problem and the same solution.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Often Should You Clean a Bike Chain?\u003c\/h2\u003e\n\u003cp\u003eThe useful rule is by conditions rather than by calendar. A road bike ridden in dry weather can go several hundred kilometres between proper cleans, with a wipe-down and re-lube every couple of rides. One wet ride changes that completely - water carries grit into the rollers and strips lubricant, so a chain should be cleaned and re-lubed after any ride in rain or on a wet road, not next weekend. Mountain and gravel riding in dust or mud is a clean after every ride. The quick test is to run a clean rag along the chain: if it comes away black and gritty rather than lightly grey, the chain needs work now.\u003c\/p\u003e\n\n\u003ch2\u003eDo You Need Degreaser With a Chain Brush?\u003c\/h2\u003e\n\u003cp\u003eFor a routine clean, no - a brush and a rag will shift most surface grime, and many riders prefer that because degreaser also strips the lubricant out of the rollers and has to be fully replaced afterwards. For a chain that has gone properly black and pasty, yes, you want a bike-specific degreaser to break the oil down first. Two things worth knowing either way. Always re-lubricate after cleaning, because a clean dry chain wears faster than a dirty lubricated one. And avoid petrol and harsh solvents on a modern chain - they can degrade the seals and O-rings on motorcycle chains and leave residues that attack some components.\u003c\/p\u003e\n\n\u003ch2\u003eCan You Use This on a Motorcycle Chain?\u003c\/h2\u003e\n\u003cp\u003eYes, and the supplier lists motorcycles and ATVs alongside bicycles. The job is the same and a motorcycle chain rewards it more, since the chain and sprockets cost considerably more to replace. One important caution: most modern motorcycle chains are O-ring or X-ring sealed, and those seals hold the factory grease inside the rollers. Use a brush and a chain-safe cleaner, work gently, and do not use aggressive solvents, a wire brush or a pressure washer on a sealed chain - the seals are what the chain's life depends on, and once they are damaged no amount of external lubricant makes up for it.\u003c\/p\u003e\n\n\u003cp\u003eBuyers are typically commuters whose bike lives outside and gets ridden in the wet, mountain bikers cleaning up after muddy rides, motorcyclists maintaining a chain between services, and parents keeping a household of bikes running.\u003c\/p\u003e\n\n\u003cp\u003eFor more of the same, see our \u003ca href=\"\/collections\/sports-fitness\"\u003eSports and Fitness\u003c\/a\u003e range and our \u003ca href=\"\/collections\/tools-hardware\"\u003eTools and Hardware\u003c\/a\u003e collection.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs degreaser included?\u003c\/strong\u003e\u003cbr\u003eNo. You get the brush only - no degreaser, lube or rags.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill the bristles scratch my components?\u003c\/strong\u003e\u003cbr\u003eThey are nylon, chosen to be stiff enough for grime and soft enough for alloy. They will not scratch chainrings or cassettes in normal use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this the same as a chain cleaning machine?\u003c\/strong\u003e\u003cbr\u003eNo. A chain machine is a clip-on box full of solvent with internal brushes that you pedal the chain through. This is a hand brush - cheaper, simpler, and better for cassettes and chainrings that a machine cannot reach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it on an e-bike?\u003c\/strong\u003e\u003cbr\u003eYes. The drivetrain is the same. Just avoid soaking the motor or battery area, and never pressure wash an e-bike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I clean the brush itself?\u003c\/strong\u003e\u003cbr\u003eRinse it in warm soapy water and let it dry bristle-down so water runs out rather than sitting in the handle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it fit between a close-ratio cassette?\u003c\/strong\u003e\u003cbr\u003eThe narrow bristle rows are designed for exactly that, though the tightest 11 and 12 speed spacing may still need a dedicated cassette floss for the deepest gaps.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it work on a rusted chain?\u003c\/strong\u003e\u003cbr\u003eIt will remove surface grime and light surface rust. A chain that is genuinely rusted through the rollers is worn out and should be replaced rather than cleaned.\u003c\/p\u003e\n\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eWe dispatch from within Australia, so orders reach Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin quickly rather than waiting on an overseas shipment. Regional and remote addresses go through the standard Australia Post network.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDimensions, materials and colour are as supplied by the manufacturer; allow slight variation due to manual measurement. Colour may appear different on screen. Always re-lubricate a chain after cleaning, and check your chain and motorcycle manufacturer's guidance before using any cleaner on a sealed O-ring or X-ring chain.\u003c\/em\u003e\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Default Title","offer_id":39698399789116,"sku":"S33172","price":21.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S3317210.jpg?v=1640055182"},{"product_id":"eva-yoga-foam-roller-physio-back-training-pilates-back-exercise-massage-60x14cm","title":"Foam Roller – EVA Muscle Massage Roller for Back \u0026 Recovery","description":"\u003cp\u003eRoll out tension with this \u003cstrong\u003efoam roller\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFirm 60x14cm EVA foam build\u003c\/li\u003e\n\u003cli\u003eEases back, legs \u0026amp; muscle knots\u003c\/li\u003e\n\u003cli\u003eAids warm-up \u0026amp; post-workout recovery\u003c\/li\u003e\n\u003cli\u003eLightweight for home or studio\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for physio, Pilates and everyday muscle recovery.\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Default Title","offer_id":39790393327676,"sku":"S41860","price":46.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S418603.jpg?v=1643354065"},{"product_id":"portable-pilates-bar-kit-w-resistance-band-yoga-gym-stick-exercise-trainer-new","title":"Pilates Bar – Portable Resistance Band Kit for Yoga \u0026 Toning","description":"\u003cp\u003eSculpt and stretch with this \u003cstrong\u003epilates bar\u003c\/strong\u003e kit.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBar \u0026amp; resistance bands in one set\u003c\/li\u003e\n\u003cli\u003eWorks arms, legs, glutes \u0026amp; core\u003c\/li\u003e\n\u003cli\u003eSnaps apart for easy storage\u003c\/li\u003e\n\u003cli\u003eSuits yoga, Pilates \u0026amp; barre\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBring a full studio-style workout into your living room.\u003c\/p\u003e","brand":"letsparty.au","offers":[{"title":"Pink","offer_id":39827493945404,"sku":"S41958","price":32.99,"currency_code":"AUD","in_stock":true},{"title":"Purple","offer_id":39827493978172,"sku":"S41992","price":32.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S41958purplepink.jpg?v=1644467005"},{"product_id":"8x-rubber-driving-practice-golf-tees-holder-rubber-driving-range-home-training","title":"Rubber Golf Tees 8pk – Driving Range Practice Tee Set","description":"\u003cp\u003eDial in your drive with this 8-pack of rubber \u003cstrong\u003egolf tees\u003c\/strong\u003e. 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A 65cm ball asks you to balance; a 25cm ball asks you to squeeze, and that squeeze is what switches on the inner thighs, the pelvic floor and the deep abdominals that a normal crunch skips entirely. It is why almost every clinical pilates studio has a bucket of them by the door, and why a physio hands one over after a knee or hip programme. Deflate it slightly and it becomes a wedge for lower back support instead.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiameter\u003c\/td\u003e\n\u003ctd\u003e25cm, 9.84 inches\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003ePurple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eGym grade PVC\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInflation\u003c\/td\u003e\n\u003ctd\u003eStraw included, inflate by mouth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFirmness\u003c\/td\u003e\n\u003ctd\u003eAdjustable - inflate to suit the exercise\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003e25cm pilates ball, purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003eInflation straw\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Choose This 25cm Pilates Ball\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets what crunches miss\u003c\/strong\u003e - squeezing engages inner thighs, pelvic floor and deep abdominals directly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirmness is yours to set\u003c\/strong\u003e - softer for support and stretching, firmer for resistance work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStores flat\u003c\/strong\u003e - deflate it and the whole thing fits in a drawer or a suitcase\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoubles as lumbar support\u003c\/strong\u003e - part-inflated behind the lower back in a chair or car seat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStudio standard size\u003c\/strong\u003e - 25cm is the diameter most pilates, barre and physio programmes are written around\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Is a 25cm Pilates Ball Used For?\u003c\/h2\u003e\n\u003cp\u003eFour main things. Squeezed between the knees or ankles during bridges, roll-ups and leg lifts, it adds adductor and pelvic floor engagement. Placed under the lower back or sacrum, it supports the spine through mat work. Pressed between your hands or against a wall, it turns upper body exercises into isometric holds. And part-inflated behind the lower back in a chair, it becomes a lumbar cushion. It is also a common tool in post-natal and post-surgical rehabilitation programmes prescribed by a physiotherapist.\u003c\/p\u003e\n\u003ch2\u003eIs a 25cm Ball the Same as a Birthing Ball?\u003c\/h2\u003e\n\u003cp\u003eNo, and this is worth being clear about before you order. A birthing ball is a large stability ball, typically 65 to 75cm, that you sit on to open the hips during labour. This is a 25cm ball - it will not support body weight for sitting and is not a substitute. Small balls are used in pregnancy and post-natal programmes for pelvic floor and inner thigh work, but that is a different job. If you want something to sit on, you want the large size.\u003c\/p\u003e\n\u003ch2\u003eHow Firm Should You Inflate a Mini Exercise Ball?\u003c\/h2\u003e\n\u003cp\u003eLess than you would expect. Inflate through the straw until the ball holds its shape but still gives noticeably when you press it with a flat hand - it should compress a couple of centimetres without effort. Overinflating is the most common mistake: a rock-hard ball is uncomfortable under the spine, hard to squeeze usefully, and puts unnecessary stress on the seam. For lower back support, let a little more air out again. You can adjust it any time by pulling the plug.\u003c\/p\u003e\n\u003cp\u003eBuyers are typically people following a pilates or barre programme at home, physio patients working through a prescribed rehab plan, dancers, and desk workers who want something for lumbar support that packs away. It also gets bought as a low-cost addition to an existing home gym where the large ball is already taking up floor space.\u003c\/p\u003e\n\u003cp\u003eSee more in our \u003ca href=\"\/collections\/sports-fitness\"\u003eSports \u0026amp; Fitness\u003c\/a\u003e range, or browse \u003ca href=\"\/collections\/health-beauty\"\u003eHealth \u0026amp; Beauty\u003c\/a\u003e for recovery and body care. This ball is also available in green and red.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it come inflated?\u003c\/strong\u003e\u003cbr\u003eNo. It ships deflated with a straw so it packs small, and you inflate it by mouth in under a minute.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I sit on it?\u003c\/strong\u003e\u003cbr\u003eNo. At 25cm it is not a seating or stability ball and will not support body weight that way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat weight can it take?\u003c\/strong\u003e\u003cbr\u003eOur supplier does not publish a load rating, so we do not quote one. Use it for squeezing, support and pressing rather than standing or bearing weight on it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I let air out?\u003c\/strong\u003e\u003cbr\u003ePull the plug out with a fingernail or the straw, press gently, and reseal. Adjusting firmness takes seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it slip on floorboards?\u003c\/strong\u003e\u003cbr\u003ePVC has some grip but it is a ball. Use it on a mat or carpet for wall and floor work.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I clean it?\u003c\/strong\u003e\u003cbr\u003eWipe with a damp cloth and mild soap, then dry. Avoid solvents and harsh cleaners, which degrade PVC.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable during pregnancy?\u003c\/strong\u003e\u003cbr\u003eSmall balls appear in many pregnancy and post-natal programmes, but speak to your midwife, doctor or physiotherapist before starting any exercise while pregnant.\u003c\/p\u003e\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eWe ship from within Australia to Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin, and to regional addresses nationwide, with tracking on every order.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is general fitness equipment, not a medical device, and nothing here is medical advice. If you are recovering from injury or surgery, are pregnant, or have a health condition, seek guidance from a qualified health professional before use. Not a stability or birthing ball and not intended to be sat on. Keep away from sharp objects and heat. Colour and dimensions are supplier-stated and may vary slightly between screens and batches.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44254991024429,"sku":"S93616","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/StandUpPouchWorking.png?v=1672988092"},{"product_id":"25cm-silver-gym-yoga-ball-home-fitness-exercise-balance-pilates-pregnancy-birthing","title":"Pilates Ball 25cm Silver – Mini Exercise Ball for Yoga, Barre and Core","description":"\u003cp\u003eFloor work punishes your lower back long before it does anything for your core. A small soft ball changes that overnight: tuck it under your spine for support, or squeeze it between your knees and suddenly a simple bridge is doing real work.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e25cm inflatable Pilates ball in a soft silver finish, the size studios use for core, barre and physio drills\u003c\/li\u003e\n\u003cli\u003eGym-grade PVC with a lightly textured surface so it grips the floor and your legs instead of skidding away mid-rep\u003c\/li\u003e\n\u003cli\u003eSqueeze it between the thighs to turn an easy bridge or clam into genuine inner-thigh and pelvic floor work\u003c\/li\u003e\n\u003cli\u003eDeflates flat for a gym bag, drawer or suitcase and pumps back up in under a minute with the straw included\u003c\/li\u003e\n\u003cli\u003eGentle enough for pregnancy, rehab and beginner stretching, firm enough for balance and stability training\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHeld in stock here in Australia and dispatched from our local warehouse, so it lands in time for your next session.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44255066980653,"sku":"S93710","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_11_3a2d09f2-2d7e-4dac-bd79-b2d8bd6e2be2.jpg?v=1672989632"},{"product_id":"2x-blue-water-dumbbells-aquatic-exercise-dumbells-water-aerobics-workouts-barbells","title":"Water Dumbbells – Aquatic Exercise Weights for Pool Aerobics","description":"\u003cp\u003eAdd water resistance with these \u003cstrong\u003ewater dumbbells\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuoyant EVA foam adds resistance\u003c\/li\u003e\n\u003cli\u003eLow-impact, joint-friendly training\u003c\/li\u003e\n\u003cli\u003eGreat for aqua aerobics \u0026amp; rehab\u003c\/li\u003e\n\u003cli\u003eComfortable non-slip grips\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for pool workouts, hydrotherapy and gentle strength work.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44278480666925,"sku":"S94197","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_9_6004aecb-f936-46df-b21f-9495490f14ca.jpg?v=1673421993"},{"product_id":"2x-green-water-dumbbells-aquatic-exercise-dumb-bells-water-aerobics-workouts-barbells","title":"Aqua Dumbbells Pair – Green EVA Foam Water Aerobics Set of 2","description":"\u003cp\u003eA matched pair keeps both sides working the same. These green \u003cstrong\u003eaqua dumbbells\u003c\/strong\u003e come as a set of two moulded EVA foam weights that push back against the water on every rep, giving steady resistance through the full range without the joint load of metal weights.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet of 2\u003c\/strong\u003e — a matched pair, one for each hand\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuoyant EVA foam\u003c\/strong\u003e resists on push and pull\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow impact\u003c\/strong\u003e — suits rehab and gentle training\u003c\/li\u003e\n\u003cli\u003eBuilt for aqua aerobics, pool walking and water fitness classes\u003c\/li\u003e\n\u003cli\u003eBright green so they are easy to spot in the pool\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e EVA foam · approx 27.4 x 14.8 x 14.8cm each · green · pair\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 2 x aqua dumbbells (green pair)\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44278487351597,"sku":"S94198","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_11_12c01065-50c8-4cee-ad2f-caddac55c7b4.jpg?v=1673422246"},{"product_id":"2x-pink-water-dumbbells-aquatic-exercise-dumb-bells-water-aerobics-workouts-barbells","title":"Water Dumbbells – Aqua Aerobics Foam Pool Exercise Set","description":"\u003cp\u003eWork out gently in the water with these \u003cstrong\u003ewater dumbbells\u003c\/strong\u003e. The buoyant foam dumbbells push against the water to build resistance for aqua aerobics, physio rehab and low-impact strength work, easy on the joints and great for all fitness levels.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuoyant foam\u003c\/strong\u003e resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow-impact\u003c\/strong\u003e — joint friendly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor aqua\u003c\/strong\u003e aerobics and rehab\u003c\/li\u003e\n\u003cli\u003eA pair for balanced work\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e EVA foam · pair · aqua dumbbells\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 2 x water dumbbells\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44278492397869,"sku":"S94199","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_39.jpg?v=1673422574"},{"product_id":"2x-purple-water-dumbbells-aquatic-exercise-dumb-bells-water-aerobics-workouts-barbells","title":"Water Dumbbells 2pk Purple - EVA Foam Aqua Aerobics Barbells","description":"\u003cp\u003e\u003cstrong\u003eThis pair of purple water dumbbells is made from EVA foam and measures approximately 27.4 x 14.8 x 14.8cm each, priced at $35.99 for the set with fast Australian shipping.\u003c\/strong\u003e They are aqua aerobics barbells - the resistance comes from pushing buoyant foam through water, not from weight, so they feel almost weightless in your hands on the pool deck.\u003c\/p\u003e\n\u003cp\u003eThat last point is the whole idea, and it catches people out the first time. Out of the water these feel like toys. In chest-deep water, pushing a pair of them from the surface down to your hips is genuinely hard, and it gets harder the faster you move because water resists speed rather than mass. The load never lands on a joint the way a metal dumbbell does at the bottom of a curl, which is exactly why aqua classes are full of people who have been told to keep moving but not to load their knees, hips or shoulders.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuantity\u003c\/td\u003e\n\u003ctd\u003e2, one pair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003ePurple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eEVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize each\u003c\/td\u003e\n\u003ctd\u003eApprox. 27.4 x 14.8 x 14.8cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance type\u003c\/td\u003e\n\u003ctd\u003eBuoyancy - increases with speed and depth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWater absorption\u003c\/td\u003e\n\u003ctd\u003eLow\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e2 x\u003c\/td\u003e\n\u003ctd\u003eEVA foam water dumbbells, purple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Choose These Water Dumbbells\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance without impact\u003c\/strong\u003e - the water carries your body weight while the foam supplies the work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScales to the user\u003c\/strong\u003e - move slowly for light effort, move fast for hard effort, with nothing to change over\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow water absorption\u003c\/strong\u003e - EVA foam does not soak up pool water and stay heavy and wet in the bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLight to carry\u003c\/strong\u003e - a pair weighs almost nothing out of the water, which matters walking to a class\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks both directions\u003c\/strong\u003e - pushing down loads one muscle group, letting them rise slowly loads another\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Do Water Dumbbells Create Resistance?\u003c\/h2\u003e\n\u003cp\u003eTwo ways at once. First, buoyancy: foam wants to float, so every centimetre you push it below the surface is work, and the deeper you push the harder it fights. Second, drag: water resists movement in proportion to how fast you move through it, so the same exercise performed quickly is dramatically harder than performed slowly. Together these mean one pair of dumbbells covers a beginner and an experienced user without any adjustment - the user sets the load with their own speed and depth.\u003c\/p\u003e\n\u003ch2\u003eDo You Need a Deep Pool to Use Water Dumbbells?\u003c\/h2\u003e\n\u003cp\u003eNo. Chest-deep water is the standard working depth for aqua aerobics and it suits most home and public pools - roughly where you can stand comfortably with shoulders above the surface. Shallower water limits the range you can push through, and deep water where you cannot stand changes the exercise entirely, since you spend energy staying upright. If you are using them in a backyard pool, the shallow end is usually the right place to stand.\u003c\/p\u003e\n\u003ch2\u003eHow Should You Store EVA Foam Pool Equipment?\u003c\/h2\u003e\n\u003cp\u003eRinse them in fresh water after every session and let them dry in the shade. Two things degrade EVA foam: chlorine left sitting on the surface, and ultraviolet light. Leaving a pair on hot concrete in the sun all summer will make the foam chalky and brittle far faster than the swimming ever will. Store them somewhere dry and out of direct sun, and avoid folding or compressing them under heavy objects, which leaves permanent creases.\u003c\/p\u003e\n\u003cp\u003eBuyers are typically aqua aerobics class members buying their own set rather than using the centre's, people working through a low-impact exercise programme, older swimmers who want resistance without loading joints, and families with a backyard pool looking for something to do in it beyond swimming laps.\u003c\/p\u003e\n\u003cp\u003eBrowse more in our \u003ca href=\"\/collections\/sports-fitness\"\u003eSports \u0026amp; Fitness\u003c\/a\u003e range, or see the \u003ca href=\"\/collections\/summer\"\u003eSummer\u003c\/a\u003e collection for the rest of our pool and warm weather gear.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo they have a weight rating like normal dumbbells?\u003c\/strong\u003e\u003cbr\u003eNo, and they cannot. The resistance comes from buoyancy and drag, so the effective load changes with depth and speed rather than being a fixed kilogram figure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use them out of the water?\u003c\/strong\u003e\u003cbr\u003eThere is no point. Out of water they weigh almost nothing and provide no useful resistance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill chlorine damage them?\u003c\/strong\u003e\u003cbr\u003eNot quickly, but chlorine left on the surface shortens their life. A rinse in fresh water after each session is the single best habit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre they suitable for non-swimmers?\u003c\/strong\u003e\u003cbr\u003eIn water where they can stand comfortably, yes - these are used standing, not floating. They are not flotation devices and must never be relied on to keep anyone afloat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the colour exactly as pictured?\u003c\/strong\u003e\u003cbr\u003ePurple, though screens vary and foam dye can differ slightly between production batches.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan children use them?\u003c\/strong\u003e\u003cbr\u003eThey are not a toy or a swimming aid. Any use around water by children needs constant adult supervision.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo they float on their own?\u003c\/strong\u003e\u003cbr\u003eYes, strongly. That buoyancy is the mechanism, and it is also why they are easy to spot if you let one go.\u003c\/p\u003e\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eWe ship from within Australia to Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin, plus regional addresses nationwide. Orders are dispatched promptly with tracking.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot a flotation device, life-saving appliance or swimming aid. Never rely on these to support a person in water and never leave children unsupervised in or near water. This is general fitness equipment, not a medical device, and nothing here is medical advice - if you are recovering from injury or managing a health condition, speak to a qualified health professional before starting a programme. Dimensions are supplier-stated and may vary slightly.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44278524182829,"sku":"KG_Dumbbell_Purple_2x","price":35.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_13_74c7658c-1d78-4a98-8f2c-d168c5c3f715.jpg?v=1673423025"},{"product_id":"1x-grey-water-dumbbells-aquatic-exercise-dumb-bells-water-aerobics-workouts-barbells","title":"Water Weights – Single Grey Aqua Dumbbell for Pool Aerobics","description":"\u003cp\u003eBuoyancy does the work. This \u003cstrong\u003ewater weights\u003c\/strong\u003e dumbbell is moulded from closed-cell EVA foam that wants to float, so every push and pull under the surface meets steady resistance without loading your joints the way iron does.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold singly\u003c\/strong\u003e — this listing is one grey dumbbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuoyant EVA foam\u003c\/strong\u003e for smooth water resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow impact\u003c\/strong\u003e — kind to knees, hips and shoulders\u003c\/li\u003e\n\u003cli\u003eSuits aqua aerobics, pool walking and gentle rehab work\u003c\/li\u003e\n\u003cli\u003eContoured grip stays comfortable when wet\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e EVA foam · approx 27.4 x 14.8 x 14.8cm · grey · single\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 x water dumbbell (single, grey)\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44278531916077,"sku":"KG_Dumbbell_Grey_1x","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_30_002c7af3-3511-4152-867d-8c6693ac72d5.jpg?v=1673423407"},{"product_id":"body-fat-measurement-testing-caliper-skinfold-skin-fold-gym-weight-loss-tester","title":"Body Fat Caliper - Skinfold Measurement Tool 0-70mm with Chart","description":"\u003cp\u003e\u003cstrong\u003eThis body fat caliper measures skinfold thickness from 0 to 70mm and ships with a printed reference chart and instructions, priced at $16.99 with fast Australian shipping.\u003c\/strong\u003e The ABS body measures approximately 16.5 x 11 x 0.6cm, needs no batteries, and reads directly off a printed scale.\u003c\/p\u003e\n\u003cp\u003eWhat a caliper is good at is not what most people expect. It will not tell you your body fat percentage to a decimal place - no consumer tool will, including the expensive scales. What it does extremely well is measure the same fold, in the same place, week after week, and show you which direction it is moving. A bathroom scale cannot separate a kilo of muscle from a kilo of fat or a kilo of water. A tape measure catches only the largest changes. A caliper picks up a two-millimetre change in a skinfold that a scale would miss entirely, and it costs less than a month of gym membership.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eMeasurement range\u003c\/td\u003e\n\u003ctd\u003e0 to 70mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eApprox. 16.5 x 11 x 0.6cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReading\u003c\/td\u003e\n\u003ctd\u003eDirect, printed millimetre scale\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower required\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOperation\u003c\/td\u003e\n\u003ctd\u003eOne-handed thumb press\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003eBody fat caliper\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003eReference chart and instructions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Choose a Skinfold Caliper\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTracks what a scale cannot\u003c\/strong\u003e - it measures fat directly rather than inferring it from total weight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNothing to power or calibrate\u003c\/strong\u003e - no batteries, no app, no pairing, no firmware\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeatable\u003c\/strong\u003e - the same site measured the same way gives a comparable number every time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-handed operation\u003c\/strong\u003e - the thumb press means you can pinch with one hand and measure with the other\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChart included\u003c\/strong\u003e - the printed reference means you can convert readings without hunting online\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Accurate Is a Skinfold Caliper Compared to a Scale?\u003c\/h2\u003e\n\u003cp\u003eDifferent kinds of accurate. A body composition scale estimates fat by passing a small current through the body, and that estimate swings with hydration, time of day, food and even whether your feet are damp - which is why the same person can get readings several percent apart within one morning. A caliper measures a physical thickness, so it does not drift with hydration. Its weakness is the operator: pinching in a slightly different spot, or at different pressure, changes the number. The fix is consistency rather than precision - same sites, same person taking the measurement, same time of day.\u003c\/p\u003e\n\u003ch2\u003eHow Many Skinfold Sites Should You Measure?\u003c\/h2\u003e\n\u003cp\u003eMore sites means a more representative picture, because fat is not distributed evenly and a single site can move for reasons that have nothing to do with overall change. Three-site and seven-site protocols are both widely used, and the included chart explains the method it is designed around. If you are tracking rather than estimating a percentage, even a single consistent site tells you the direction of travel. Take each measurement on the right side of the body, as the included instructions describe, and record which sites you used so you repeat exactly the same ones next time.\u003c\/p\u003e\n\u003ch2\u003eHow Often Should You Take Skinfold Measurements?\u003c\/h2\u003e\n\u003cp\u003eEvery two to four weeks is enough, and measuring more often mostly generates noise. Skinfold thickness does not change meaningfully day to day, so daily readings show measurement variation rather than real change and are a reliable way to become discouraged for no reason. Measure at the same time of day, before eating and before training, and write the numbers down. The trend over three or four readings is the information; any single reading is not.\u003c\/p\u003e\n\u003cp\u003eBuyers are typically people following a structured training or nutrition programme who want a measurement that a scale cannot give them, personal trainers taking client baselines, and people who have grown frustrated with a smart scale that reads differently every morning.\u003c\/p\u003e\n\u003cp\u003eBrowse the rest of our \u003ca href=\"\/collections\/sports-fitness\"\u003eSports \u0026amp; Fitness\u003c\/a\u003e range, or see \u003ca href=\"\/collections\/health-beauty\"\u003eHealth \u0026amp; Beauty\u003c\/a\u003e for wider wellbeing products.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I measure myself?\u003c\/strong\u003e\u003cbr\u003eYes for the accessible sites - abdomen, thigh, suprailiac. The subscapular site behind the shoulder blade genuinely needs a second person.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow hard should I pinch?\u003c\/strong\u003e\u003cbr\u003eGrasp firmly enough to lift the fold clear of the muscle beneath, then let the caliper apply the pressure. The pinch holds the fold; the caliper does the measuring.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it need calibrating?\u003c\/strong\u003e\u003cbr\u003eThere is no calibration adjustment on a caliper of this type. Check it closes cleanly to zero and reads consistently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it work for very lean or very large skinfolds?\u003c\/strong\u003e\u003cbr\u003eThe range is 0 to 70mm, which covers most people. Folds thicker than 70mm cannot be measured with this tool.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it suitable for children?\u003c\/strong\u003e\u003cbr\u003eBody composition in children should be interpreted by a health professional. This is sold as a general fitness tool for adults.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do I get different numbers each time?\u003c\/strong\u003e\u003cbr\u003eAlmost always site or pressure variation. Mark your sites, take three readings at each and use the middle one.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it come with the formulas?\u003c\/strong\u003e\u003cbr\u003eA printed chart and instructions are included. Which protocol they cover is set by the supplier and shown on the sheet.\u003c\/p\u003e\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eWe ship from within Australia to Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin, and to regional addresses nationwide, with tracking on every order.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a general fitness and self-monitoring tool, not a medical or diagnostic device, and it is not intended to diagnose, treat or prevent any condition. Readings are estimates that depend heavily on technique and are not a measure of health on their own. Nothing here is medical or dietary advice - speak to a doctor, dietitian or accredited exercise professional before making changes to your diet or training, and particularly if you have any health condition. Not intended for use on children except under professional guidance. Dimensions are supplier-stated and may vary slightly.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44502879273261,"sku":"S88026","price":16.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S880263.jpg?v=1676516120"},{"product_id":"black-cooling-sport-arm-stretch-sleeves-sun-uv-protection-covers-cycling-golf-unisex","title":"Arm Sleeves – Cooling UV Protection Sleeves for Cycling \u0026 Golf","description":"\u003cp\u003eCover up in comfort with these \u003cstrong\u003earm sleeves\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUPF sun protection for both arms\u003c\/li\u003e\n\u003cli\u003eCooling, breathable stretch fabric\u003c\/li\u003e\n\u003cli\u003eStay-put non-slip cuffs\u003c\/li\u003e\n\u003cli\u003eGreat for cycling, golf \u0026amp; driving\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBeat the Aussie sun during sport, gardening and outdoor work.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44529949081901,"sku":"S24762","price":13.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/s-l1600_4_c2008800-1640-477e-8bbf-a2f3e5073419.jpg?v=1676967442"},{"product_id":"4m-swim-trainer-belt-swimming-resistance-tether-leash-pool-training-harness-aid","title":"Swim Trainer Belt – Resistance Tether for Stationary Pool Training","description":"\u003cp\u003eTurn any pool into an endless one with this \u003cstrong\u003eswim trainer belt\u003c\/strong\u003e. The waist belt and heavy-duty rubber tether hold you in place as you swim, so you can train stroke and endurance in a small pool.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStationary swim training\u003c\/strong\u003e — swim on the spot at any pace\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty rubber tubing\u003c\/strong\u003e for strong, safe resistance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable belt\u003c\/strong\u003e fits 550–1050mm waists with a secure buckle\u003c\/li\u003e\n\u003cli\u003eSuits freestyle, sprints and endurance sets\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e silicone tether · belt 550–1050mm adjustable\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn the box:\u003c\/strong\u003e 1 x elastic cord, 1 x belt, 1 x tether, 1 x mesh bag\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44615370277165,"sku":"S89747","price":40.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S897472.jpg?v=1677723076"},{"product_id":"adjustable-ankle-weights-wrist-weight-bracelet-fitness-equipment-training-1-pair","title":"Ankle Weights – Adjustable Wrist \u0026 Leg Weights for Training","description":"\u003cp\u003eLevel up training with these \u003cstrong\u003eankle weights\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWear on ankles or wrists\u003c\/li\u003e\n\u003cli\u003eAdds resistance to any workout\u003c\/li\u003e\n\u003cli\u003eAdjustable strap for a snug fit\u003c\/li\u003e\n\u003cli\u003eGreat for walking, Pilates \u0026amp; barre\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBoost cardio, toning and rehab with wearable resistance.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44884796277037,"sku":"S92833","price":44.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S928333.jpg?v=1680167918"},{"product_id":"10m-agility-speed-sport-trainning-ladder-soccer-fitness-boxing-21-rungs-bag-gym","title":"Agility Ladder – 10M Speed Training Ladder with Carry Bag","description":"\u003cp\u003eSharpen footwork with this \u003cstrong\u003eagility ladder\u003c\/strong\u003e.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10M ladder with 21 flat rungs\u003c\/li\u003e\n\u003cli\u003eBuilds speed, agility \u0026amp; coordination\u003c\/li\u003e\n\u003cli\u003eGreat for soccer, boxing \u0026amp; fitness\u003c\/li\u003e\n\u003cli\u003eRolls up into the included bag\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for team training, home drills and speed conditioning.\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":44982088958253,"sku":"S94163","price":34.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S941635.jpg?v=1681356228"},{"product_id":"aluminum-mini-bicycle-air-pump-bike-hand-ball-inflator-portable-cycling-tyre","title":"Mini Bike Pump 21cm - Portable Hand Pump for Bikes \u0026 Balls","description":"\u003cp\u003e\u003cstrong\u003eThis mini bike pump is a 21cm hand pump in silver, light enough to carry on the frame or in a bag, and it inflates bicycle tyres, sports balls and inflatable toys, priced at $17.99 with fast Australian shipping.\u003c\/strong\u003e It is the pump you carry rather than the one you keep in the shed.\u003c\/p\u003e\n\u003cp\u003eA floor pump at home is the right tool for pumping tyres up properly. A mini pump exists for the other situation entirely - the flat that happens eleven kilometres from home, in which case the only pump that matters is the one you have with you. This one is small enough that carrying it is not a decision you have to make each ride, and it doubles as the thing that saves a Saturday when a football or a pool toy needs air and nobody can find the proper pump.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e21cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eSilver\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBody material\u003c\/td\u003e\n\u003ctd\u003ePlastic, supplier-stated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eHand pump, portable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuits\u003c\/td\u003e\n\u003ctd\u003eBicycle tyres, balls, inflatable toys\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eValve compatibility\u003c\/td\u003e\n\u003ctd\u003eNot specified by the supplier - see below\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhat's in the Box\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e1 x\u003c\/td\u003e\n\u003ctd\u003eMini bike tyre pump, silver\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eWhy Choose a Mini Pump\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmall enough to always have\u003c\/strong\u003e - at 21cm it goes in a jersey pocket, a backpack or a saddle bag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks away from power\u003c\/strong\u003e - no battery, no charge, no cartridge to run out\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNot only for bikes\u003c\/strong\u003e - footballs, basketballs, beach toys and pool inflatables all use the same pump\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNothing to service\u003c\/strong\u003e - it is a piston in a tube, which is why they last\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCheap insurance\u003c\/strong\u003e - $17.99 against a long walk home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhich Valve Type Does Your Bike Have?\u003c\/h2\u003e\n\u003cp\u003eThis is the one thing to check before you order, and our supplier does not state it - so we will not either. Bikes use one of two valves. \u003cstrong\u003eSchrader\u003c\/strong\u003e is the fat one, identical to a car tyre valve, and it is what you will find on most kids' bikes, mountain bikes and general-purpose bikes. \u003cstrong\u003ePresta\u003c\/strong\u003e is the narrow one with a small brass nut you unscrew at the tip, used on road bikes and most higher-end wheels. They are not interchangeable without an adapter. Look at your own valve before ordering, and if you have Presta wheels, contact us first so we can confirm compatibility rather than have you find out in a driveway.\u003c\/p\u003e\n\u003ch2\u003eHow Long Does It Take to Inflate a Tyre With a Mini Pump?\u003c\/h2\u003e\n\u003cp\u003eLonger than you would like, and that is true of every mini pump ever made rather than this one in particular. A small barrel moves a small volume of air per stroke, so a road tyre to a usable riding pressure is several hundred strokes and a proper arm workout. What a mini pump is for is getting you home, not achieving a perfect pressure - inflate until the tyre is firm enough to ride on without pinching the rim, ride carefully, and top it up with a floor pump when you get there. Sports balls and toys, with far more volume but far lower pressure, go much faster.\u003c\/p\u003e\n\u003ch2\u003eWhere Should You Carry a Mini Pump?\u003c\/h2\u003e\n\u003cp\u003eThree sensible places. In a saddle bag with your tube and levers, which is where it will actually stay with the rest of the repair kit. In a backpack or pannier, if you carry one anyway. Or strapped to the frame beside the bottle cage, which is traditional and keeps it out of your bag - though anything on a frame collects road grit and can walk off a locked bike. The one place it does not belong is at home in a drawer, which is where most mini pumps live and why most people who own one still get stranded.\u003c\/p\u003e\n\u003cp\u003eBuyers are typically commuters, parents keeping kids' bikes rideable, people who ride occasionally and have no proper workshop, and households who mostly want something to blow up footballs and pool toys.\u003c\/p\u003e\n\u003cp\u003eSee more in our \u003ca href=\"\/collections\/sports-fitness\"\u003eSports \u0026amp; Fitness\u003c\/a\u003e range, or browse \u003ca href=\"\/collections\/essentials\"\u003eEssentials\u003c\/a\u003e for practical everyday gear.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it fit Presta or Schrader valves?\u003c\/strong\u003e\u003cbr\u003eThe supplier does not specify, so we do not claim either. Check your valve type and contact us before ordering if you have Presta wheels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it aluminium or plastic?\u003c\/strong\u003e\u003cbr\u003eThe supplier's specification says plastic. The listing previously said aluminium, and we have corrected it rather than repeat a claim we cannot stand behind.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it come with a needle for balls?\u003c\/strong\u003e\u003cbr\u003eThe supplier does not list a ball needle in the package. Ball needles are inexpensive and widely available if one is not included.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat maximum pressure does it reach?\u003c\/strong\u003e\u003cbr\u003eNo PSI rating is published. Treat it as a get-you-home pump rather than one that will reach a road tyre's full pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it have a gauge?\u003c\/strong\u003e\u003cbr\u003eNo. Judge by feel and top up properly with a floor pump later.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it come with a frame mount?\u003c\/strong\u003e\u003cbr\u003eNot stated by the supplier. The product images show what is supplied.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it inflate a car tyre?\u003c\/strong\u003e\u003cbr\u003eNo. A hand pump of this size cannot realistically inflate a car tyre.\u003c\/p\u003e\n\u003ch2\u003eFast Australian Shipping\u003c\/h2\u003e\n\u003cp\u003eOrders ship from within Australia to Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Canberra and Darwin, plus regional addresses nationwide, dispatched promptly with tracking.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe supplier does not specify valve compatibility or a maximum pressure rating for this pump, and we make no claim about either - please check your valve type before ordering. Do not over-inflate any tyre, ball or inflatable beyond the pressure marked on it. Not suitable for car or motorcycle tyres. Material and dimensions are supplier-stated and may vary slightly.\u003c\/em\u003e\u003c\/p\u003e","brand":"Unbranded","offers":[{"title":"Default Title","offer_id":45016162173229,"sku":"S94328","price":17.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0283\/8573\/8812\/products\/S943282.jpg?v=1681785510"}],"url":"https:\/\/letsparty.com.au\/collections\/sports-fitness.oembed?page=11","provider":"Lets Party","version":"1.0","type":"link"}